Showing up is more than half the battle
“ I am not here to tell you what to train for, but rather to help prepare you for the goals and challenges that interest you as an individual.
Successful training is all about finding what works for you ... ”
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“ If you want to get in shape, steer clear of the complicated nonsense that clutters the web.
The real secret is to show up, remain consistent, and find ways to regularly challenge yourself.
Even one of the three will put you ahead … ”
