“I commenced training with Rusty in Feb 2011 with the turbo classes, I enjoy the turbo classes as they are short but intense and kept the programs interesting with new drills always being introduced into the class which continues to challenge me. With the continual encouragement from Rusty, to challenge and improve myself I now train with him 6 days a week attending both the turbo and boot camp sessions. I now feel stronger, healthier and more confident in my ability to achieve my goals.

Rusty shows personal commitment and passion in helping me achieve goals.”

By Larissa Spiegel

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I am not here to tell you what to train for, but rather to help prepare you for the goals and challenges that interest you as an individual.

Successful training is all about finding what works for you...